6 ways to have healthy hair in school

Hey guys! School will be resuming soon and it's time to plan your hair care regimen for school, hair styles and get supplies if you've run out. Generally, you should be able to follow your normal regimen at home but university can get stressful and you may find it hard to keep up especially if … Continue reading 6 ways to have healthy hair in school

Stretching my hair without heat

Hey guys! Guess what I did about a week ago, week ago, I did 12 tails African threading edition. For the history of 12 tails read my post on low manipulation styles for exam season. I have formerly written a post on the benefits of African threading that you can check out here but only … Continue reading Stretching my hair without heat

Motivation to keep fit : Accountability partners

One of the most annoying things about setting health goal or wanting to lose weight is when people tell you things like, "But you're fine like this, why would you want to lose weight?" Or "You can't do it don't waste your time," or they just laugh at you and I have faced all three. … Continue reading Motivation to keep fit : Accountability partners

Motivation to keep fit (or lose weight)

Hey guys! One of the hardest things after making a decision to be healthier or to lose weight is to actually stick to that decision and not get tired or give up along the way to the goal and this is something I have faced for the past three years. Every summer I start a … Continue reading Motivation to keep fit (or lose weight)

How to reduce appetite

Hey guys! So there's times when you're trying to be healthy, you don't want to over eat, you don't want to eat junk food but you're just always feeling hungry. How can you help yourself before falling into temptations arms? I will enumerate three natural ways you can reduce your appetite effectively; Drinking water Water … Continue reading How to reduce appetite