It's back to school season! I am excited that it'll be my last year, I can't wait to graduate but over summer I have picked up health and fitness and I am going to be incorporating that into my school schedule.
To acheive any real progress, you need to be consistent with a diet, work out plan, detox or whatever you decide to do if not you will have progress for a while then end up undoing your progress
One of the most annoying things about setting health goal or wanting to lose weight is when people tell you things like, "But you're fine like this, why would you want to lose weight?" Or "You can't do it don't waste your time," or they just laugh at you and I have faced all three. … Continue reading Motivation to keep fit : Accountability partners