Taking your health journey as a lifestyle

Hey guys! So I set on this journey to be for the summer but as the summer is rounding up I am no where near my goal weight but I generally feel healthier. I binge eat less, drink a lot of water and have made some changes that I know I will carry on with … Continue reading Taking your health journey as a lifestyle

Motivation to keep fit : Accountability partners

One of the most annoying things about setting health goal or wanting to lose weight is when people tell you things like, "But you're fine like this, why would you want to lose weight?" Or "You can't do it don't waste your time," or they just laugh at you and I have faced all three. … Continue reading Motivation to keep fit : Accountability partners

Motivation to keep fit (or lose weight)

Hey guys! One of the hardest things after making a decision to be healthier or to lose weight is to actually stick to that decision and not get tired or give up along the way to the goal and this is something I have faced for the past three years. Every summer I start a … Continue reading Motivation to keep fit (or lose weight)