Hey guys! So I set on this journey to be for the summer but as the summer is rounding up I am no where near my goal weight but I generally feel healthier. I binge eat less, drink a lot of water and have made some changes that I know I will carry on with … Continue reading Taking your health journey as a lifestyle
One of my favourite things which I have incorporated in my hair regimen has been hair masks. Hair masks can serve multiple purposes for your hair: from moisturizing, to repairing damage, to conditioning and nourishing. The fun thing about hair masks is that you can easily (and cheaply) make them at home using the natural foods in your kitchen. My favourite natural hair mask so far has turned out to be the Avocado Banana mask, and I’m going to show you how I make and apply this to my hair!
A big chop is basically cutting all the relaxed hair off, the reason for the 'big' is because most times after people big chop they are left with a TWA and have to start grooming their hair anew.
To acheive any real progress, you need to be consistent with a diet, work out plan, detox or whatever you decide to do if not you will have progress for a while then end up undoing your progress
It is not news that a lot of Africans are ditching chemically straightened hair to embrace their natural hair texture but a lot of people don't really know how to go about it.
This is the last in this series and it is a very important form of motivating yourself. It basically implies setting goals that will be an implication or application of your fitness goal. An example is saying I want to be fit so that I can have better endurance and pick up a sport. I … Continue reading Motivation to keep fit : Side goals
Hey guys! Guess what I did about a week ago, week ago, I did 12 tails African threading edition. For the history of 12 tails read my post on low manipulation styles for exam season. I have formerly written a post on the benefits of African threading that you can check out here but only … Continue reading Stretching my hair without heat
Cheat days are days that you will break away from your diet pattern and when not managed properly they can hinder your progress instead of keeping you motivated.
Sesame seed oil is a highly beneficial oil for hair, skin and health over all. It has been said to improve heart health, oral health, boost metabolism and reduce the risk of cancer in people who habitually consume it.
Hey guys! 200 followers in 11 months for me is both a surprise and a dream come true for me. I didn't imagine that my blog will grow so quickly when I started but I am highly honoured that you all have decided to be a part of my blog community. It warms my heart … Continue reading 200 followers, anniversaries and give aways!