Am I on track?

~ Adropofblack

Hey guys!

So I have been progressing for the past month on my fitness journey and I have noticed a difference in my belly fat so I thought I was losing some weight but guess what? I have added about 2.9kg!

I did my body measurements yesterday and found this to be my result.

Apparently, I have gained 2 kg which deems me overweight but i have also lost 1.6kg of body fat and that deems me completely normal!

Keeping on mind that muscle weighs more than fat does I can come to the conclusion that I have lost fat mass and gained muscle which is totally awesome because as I said at the beginning I didn’t want to just become few sizes smaller but I wanted to be fit.

In a sense, I am off track since I gained weight instead of losing it on but on the other hand I am right on track since I am losing fat mass and building muscle mass.

I would still love to lose some weight though, does anybody have any advice for me? I would still be doing ACV detox soon down the line and hopefully that will help me lose some KGs alongside cleansing my insides.

This week’s update

Week 4 waist cm: 77.3cm

Current waist cm: 76.6cm

Cm lost this week : 0.7cm

Total cm lost : 3.4 cm

I lost the 0.7 cm and I am half surprised because I didn’t do exercises except sucking my tummy in several times a day for about 2 minutes. My food intake also reduced, it wasn’t intentional but I guess it counts too.

Current weight: 80.9kg

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Please Check out my Patreon page to support me to getting a domain on WordPress and starting my YouTube channel on a professional scale.

Also check out my YouTube video on my ordeal with ACV here.

Stay fit, Stay healthy

–Drop of black

Hair products | YouTube videos | Book a consultation | Social media | Patreon.

Published by Adropofblack

Adebisi Oluwatoni is a hair care blogger and Medical student dedicated to helping everyone within her reach attain self love to the utmost. She has a blog dedicated to natural hair and a YouTube channel (Toni Unboxed) dedicated to her life style as a medical student with vlogs, medical school advice as well as hair care tips. She has an email list called the medically inclined set up for medical students so she can share resources, discounts and tips to make the medical school less stressful financially and mentally for the students within her reach. For fun, she scrolls through Instagram and Pinterest finding motivation and ideas. She also loves to read, sing, write, bake, talk to friends, online window shop and get creative when she's free.

3 thoughts on “Am I on track?”

  1. Looks like you’re on track to me, keep up the good work! Just remember, you should be more concentrated on how great you feel and everything else will follow.

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